Hope your year has got off to a good start. If you're looking for an enjoyable way to feel more engergised and get in shape during 2016, I can highly recommend Lean in 15.
As soon as my Sister told me about Joe Wick aka The Body Coach last September, I knew that his
90 day SSS (Shape, Shift and Sustain) was the plan for me. Full of easy to follow
HIIT (High Intenstity Interval Training) sessions that can be done in your home,
tasty recipes and inspiring
transformation testimonals:"Real results, real people in real time." Plus Joe happens to look like a modern day Poldark and makes me laugh which somehow made the whole thing more enjoyable.
Having finished my 90 days just before Christmas, Joes new cookbook Lean in 15 arrived in time for start of the year and has become the fastest selling debut cookbook ever! If you've started, do let us know what your favourite recipes are.
